Specialties

I specialize in supporting clients navigating:

  • Relationships

  • People-pleasing and boundaries

  • Anxiety

  • Trauma

  • Attachment

  • Shame

  • Perfectionism

  • Foster care or Adoption-related experiences

  • Life-transitions 

  • Christian Faith and Spirituality

You may resonate with this work if you often feel:

  • You struggle with people-pleasing and have a hard time saying no

  • You tend to over-function, over-give, or carry more than your share in relationships

  • You feel responsible for other people’s emotions

  • You second-guess yourself and don’t trust your own voice

  • You shut down, freeze, or avoid conflict

  • You notice perfectionism and shame driving many of your decisions

  • You feel disconnected from yourself

  • You are noticing old wounds impacting your present life

Scheduling

I offer therapy sessions in-person or online. I'm available Tuesdays, Wednesdays, and have evening and weekend availability.

My Therapeutic Approach Is Informed By

  • Attachment-based therapy

  • Emotionally Focused Therapy (EFT)

  • Internal Family Systems (IFS)

  • Multicultural counseling

  • Narrative therapy

  • Psychodynamic therapy

  • Somatic and embodied therapy

Education & Credentials

Licensed Professional Counselor Candidate (LPCC): LPCC.0021911

The Seattle School of Theology & Psychology

M.A. Counseling and Psychology 

Northwest University

M.A. International Community Development

University of Washington

B.A. Sociology

Investment & Insurance

Therapy is a meaningful investment in yourself, your relationships, and your long-term well-being.

My private pay rate is $150 per 50-minute session. A limited number of reduced-fee (sliding scale) slots are available; please inquire for current availability if needed.

I also accept all Medicaid RAEs in the state of Colorado as insurance. Please be aware that it is unlawful for a person with Medicaid to pay out of pocket for services so you must inform me if you have Medicaid. As a Licensed Professional Counselor Candidate (LPCC), I practice under clinical supervision, which allows me to offer quality, accessible care while meeting state requirements for licensure.

I offer both in-person sessions in Northern Colorado and telehealth across the state, providing flexibility to meet your needs. I am only able to provide services to those located in the state of Colorado.

If you have questions about payment, Medicaid coverage, or what to expect, I am happy to talk through those with you.