You may resonate with this work if you often feel:

• You struggle with people-pleasing and have a hard time saying no

• You tend to over-function, over-give, or carry more than your share in relationships

• You feel responsible for other people’s emotions

• You second-guess yourself and don’t trust your own voice

• You shut down, freeze, or avoid conflict

• You notice perfectionism and shame driving many of your decisions

• You feel disconnected from yourself

• You are noticing old wounds impacting your present life